http://www.youtube.com/watch Core Stability day! 20 MIN WORKOUT (link in bio) ➡️ 30sec Plank ➡️ 15sec recovery ➡️ 30sec Mountain Climbers ➡️ 15sec rec ➡️ 30sec Single Leg Bridge (each side) ➡️ 15sec rec ➡️ 30sec Wood Choppers. Repeat this set 5 times. ✅ . .
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Streetrunner 🇬🇧🏃🏼♀️ 